Fab And Fit Over 40 3.11.19

The Fab and Fit Over 40 app, guided by Jacinda Haines, presents a comprehensive suite of fitness and wellness programs tailored specifically for women over 40. This application focuses on enhancing confidence, promoting fitness, and fostering a vibrant community.

Among its standout offerings is the Sexy Bold Confident over 40 MasterClass, designed to help users rediscover their self-assurance and embrace their best selves. This transformative experience aims to empower participants both physically and mentally.

For those aiming to improve their physical fitness, the app features a four-week Fab over 40 Fit body challenge. This program includes low-impact workouts crafted by NASM certified personal trainer Jacinda Haines, with flexible options of 10, 30, or 45 minutes to accommodate varying schedules and fitness levels.

The app also offers a unique sexy chair and sensual flow class, ideal for participants seeking an engaging workout that combines calorie-burning with a conscious reconnection to the body. These low-impact somatic movements can be performed at home, requiring only a chair.

To enhance core strength and flexibility, users can explore five-minute workouts designed to instill a sense of stability and resilience. The Fab and Fit over 40 courses target essential skills such as endurance and balance through structured flexibility and core training.

For those intrigued by pole dancing, the app provides both conditioning exercises and beginner classes aimed at developing core strength and endurance. Users can conveniently order a pole directly through the app to embark on this empowering journey.

The Fab and Fit Over 40 app also emphasizes mental wellness with its meditation and visioning course, intended to facilitate a deeper connection between mind and body while promoting inner peace.

Joining this vibrant community offers users additional benefits including support, accountability, and progress tracking on their wellness journey. Regular live coaching sessions are available weekly and monthly, providing extensive guidance on various aspects of life and health.

Participants can prepare for events such as photo shoots through a specialized posing class that teaches confidence in projecting one's best self.

The app also features the Fab over 40 podcast, which provides exclusive content related to the courses as well as special discounts on various services, including photography and movement retreats.

App Information and Purchase Options:

• The FAB Over 40 app offers limited free access as part of its subscription model.
• Payments are processed through your iTunes account at the time of purchase or at the end of any trial period offered. Subscriptions auto-renew unless canceled at least 24 hours before the end of the subscription period. No price increase occurs upon renewal.
• One-time payments are applicable only at initial purchase.
• Subscriptions can be managed in your iTunes Account Settings post-purchase; refunds are not available for unused portions of the subscription term.

For more details regarding terms of service or privacy policy, visit:

• Terms of Service
• Privacy Policy

The download of the Fab And Fit Over 40 app is complimentary. However, no free trial is provided. Should you choose to access in-app content through subscriptions, payments will be charged via your App Store account. Similar auto-renewal policies apply with management options available within Account Settings post-purchase.

Discover comprehensive information regarding terms of service and privacy policy through the links provided above.